

Life is full of challenges, and at times it can feel overwhelming to navigate everything that is happening. You may feel stressed, worried, sad, or unsure of how to move forward. Perhaps you are experiencing grief, going through a divorce, facing substance use challenges, struggling in a stressful work environment, or dealing with relationship or communication difficulties. You may feel lost — unsure of what to do, who to talk to, or how to manage different situations.
That is where I come in.
Reaching out for support is the first step toward healing and positive change. It may be the first step toward moving forward, becoming more aware of your triggers and learning healthier ways to respond, or finding space to heal, forgive, and reconnect with gratitude and happiness.
Luis R. Garcia, M.A., LMHC, is a Licensed Mental Health Counselor dedicated to helping individuals and families navigate life’s challenges with clarity, empowerment, and practical solutions. He brings more than 15 years of clinical experience to his work, offering a grounded, compassionate, and evidence-based approach to healing.
My name is Lynne, and I am often described as a "seasoned" psychotherapist. While that may sound strange, it reflects my 30 years of experience in the counseling field. Throughout my career, I have gained extensive knowledge, insight, and experience, both professionally and personally.
I have developed qualities that help me build strong therapeutic relationships with my clients, and skills to tailor treatment using various psychological and counseling approaches to meet individual needs.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.