

I have been a therapist since 2002. I believe in a laid back, and open "fire side" chat format to counseling. I started my career in a Christian Counseling setting with adolescents and families which progressed over to couples and eventually crossing to the LGBTQ and alternative lifestyles such as kink aware. I hold a Masters in Counseling Education from the UCF. I have learned over the years not to take myself too seriously and one should always be open and ready to adjust to change and growth.
You are feeling like you have lost control over your life. You look around and it seems like all your choices are being made for you and when you try to go after what you want, you feel defeated before you can even take the first step.
It does not have to be this way. In my role as a therapist, I believe it is my job to clear the fog that clouds the path that you want to be on. I believe that everyone is the expert of their own life. We become better at navigating our lives when we learn accurate information, remove the judgment that comes with other people's attempts to control our life, and take a clear look at potential outcomes (both good and bad) of our choices.
My passion is to empower and not dictate. It is my honor to listen and not judge. It is a privilege to explore with you wherever you want to go, whether into the past or looking into the future, and watch each person discover their own strengths and build the life that they want to live while breaking down the barriers inside that hold us back.
Hi! I'm Astrid, a dedicated nurse practitioner with over 17 years of healthcare experience, including 4 years in mental health.
I believe everyone deserves care that respects their entire being and honors the uniqueness of their life story.
My mission is to create a supportive and healing environment where mental health is approached holistically in a safe and judgment-free environment.
I am deeply committed to supporting individuals, especially women across the lifespan, from puberty and postpartum to perimenopause and beyond, as they navigate challenges, reclaim their power, and thrive.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.