

I believe everyone possesses the resilience to navigate life’s toughest moments; we just need the right tools to unlock it. As a Licensed Professional Counselor and athlete, I bring a unique perspective to therapy—one that is eclectic, shame-informed, and deeply client-centered. With nearly a decade of experience, I’m here to help you move past feeling overwhelmed and back into a life of purpose.
I love the quote, "When you can remember your trauma without reliving it, that is the day you are freed," by Mandy Antoniacci. As an EMDR-T specialist, if you are looking for healing and support and are experiencing grief or trauma, I would love to help. I also specialize in working with neurodivergent thinkers, specifically ADHD and Autism. EMDR and cognitive behavioral therapy are great tools for neurodivergent individuals to use! You can schedule with me online at www.MindMovingTherapy.com.
Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.
A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.
She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.
Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.
As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.
Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.
I have worked as an LPC in the state of Texas for 20+ years. I received both my bachelor's in psychology and my master's in counseling from DBU. Along the way I have been supported by a few very wise and gentle mentors who have augmented my education and awareness. I have worked in both clinical and hospital settings, as well as in private practice, with the majority of my time in private practice. My emphasis has been in working with adults, adolescents and relationships dealing with anxiety, depression, bipolar, family issues, behavior disorders, ADHD/ADD, and trauma/grief.
Greetings and welcome to Wanda Castro's Virtual Office! Wanda is an LPC based in Texas who has worked with clients from different cultural backgrounds to manage challenges impacting their mental and emotional well-being. She firmly believes each person is the master of their own story, although sometimes it may not feel that way. As a counselor, she is on a mission to empower her clients in their pursuit of a healthy and happier life.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.