

I work with adults who are feeling overwhelmed, stuck, or trying to make sense of themselves during stressful or transitional periods of life. Many of the people I work with are navigating anxiety, burnout, work-related stress, or the emotional toll of caring for others. My goal is to create a space where you feel heard, understood, and able to approach challenges with greater clarity and confidence.
I have particular experience working with young adults, young professionals, healthcare workers, first responders, and men—especially those who may be new to therapy or unsure where to start. Through my work across emergency, outpatient, residential, and telehealth settings, I’ve supported individuals from a wide range of backgrounds and life circumstances. This has shaped me into a flexible and adaptable clinician who is comfortable meeting clients where they are.
Hi, I’m a licensed mental health counselor (LMHC) with a Master’s in Mental Health Counseling. I specialize in working with older teens and young adults on challenges like anxiety, relationships, setting healthy boundaries, and life transitions. My approach is warm, insight-oriented, and relational—I believe that real change happens when we better understand ourselves and how we relate to others. Therapy with me is a safe, supportive space where you can feel heard, reflect deeply, and grow at your own pace.
A psychotherapist for the past 20 years and certified in Ketamine-Assisted Psychotherapy, receiving my Masters of Professional Studies at The School of Visual Arts and a certificate in Psychedelic-Assisted Therapies and Research from the California Institute of Integral Studies. Experience working in settings from inpatient behavioral health units as a therapist to being the administrative director of a substance abuse clinic. Helping people manage anxiety, depression and addiction.


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