

Hey, I’m Heather, a licensed clinical social worker & certified Ketamine-Assisted Psychotherapist. Our work together can be an opportunity to better understand how present behaviors & beliefs are keeping you from your fullest happiness. We'll uncover what's at the root of these challenges & together, create strategies for what you feel is needed: managing stress & anxiety, establishing healthy boundaries, deepening self-awareness, working through loss or creating conscious relationships + more.
Mental Health Counselor experienced at helping clients steer through feelings of anxiety, depression, hopelessness, low self-esteem, social skills, and other life-limiting issues. My knowledge and training may help you acquire the strength and skills necessary to overcome emotional and behavioral issues, and help set you on the path to a happier, healthier life. Together we will create a therapeutic alliance in our safe, judgement- free environment, and work towards problem-solving and goal-setting, for personal growth and development. I also speak Russian.
During these chaotic and unpredictable times, it is natural to be experiencing difficulties. Fun, joy, connection, and community are difficult to access and impact wellbeing. I specialize in treating symptoms of anxiety, autism, adhd, depression and multicultural issues. I avoid labeling diagnoses (decolonizing when possible) and work to treat you holistically. We work on communication, focusing, frustration tolerance strategies through Cognitive Behavioral Therapy with an anti-oppressive lens.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.