

I try my best to be a supportive therapist who believes deeply in the strength and resilience of my clients. I believe in creating a nonjudgmental space where you can feel heard and validated. With warmth and genuine care, it is my hope that my clients are able to navigate life’s challenges and discover the confidence and clarity within themselves to move forward.
Willow is dually licensed as an LPC and LMFT. Willow has 10+ years of experience working in mental health. She attended Sewanee for her BA in Psychology & Rollins College for her MA in Clinical Mental Health Counseling. Willow earned her certificate in Family and Relationship Therapy, which reinforced her knowledge and skills base working with families/couples from a systemic perspective.
Willow is trauma certified & trained in evidenced-based therapies like CBT, meditation, & expressive arts.
Hello and welcome to therapy! I have over ten years of experience working in the social work field and over six years of experience as a licensed therapist. My approach with clients is always to go at their pace and make therapy something they look forward to. One of my biggest strengths as a therapist is being able to make clients comfortable! I think therapy should be a safe place of comfort to process, grieve, and also celebrate the small victories we experience every day.
I am a licensed mental health counselor and have a doctorate in education, as well as a certificate in positive psychology. I have extensive experience working with children, adolescents, young adults, and adult women.
Please see articles referencing my work:
https://ct.counseling.org/2023/03/is-mindfulness-a-cure-all-approach/
https://www.verywellmind.com/mindfulness-programs-boost-childrens-mental-health-5183877
My name is Lisa Costa, and I am dedicated to providing empathetic care by actively listening to my clients. I offer the best advice for medication management, aiming to enhance quality of life. I work with clients aged 6 to 100, experiencing challenges with anxiety, depression, ADHD, and mood disorders. Let’s work together on your journey to well-being!
The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance.
Hi! I'm Shay. I've spent the last 6 years working with people with mental health concerns including depression, anxiety, trauma, bipolar disorder, eating disorders, and relationship issue. I also help treatment-resistant clients integrate therapy with ketamine/esketamine treatment to treat depression.
I listen to you so you feel supported. Then we can focus together on next steps.


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