

Hi my name is Mark M Miller. I am a Licensed Professional Counselor (LPC), Licensed Addiction Counselor (LAC), Licensed Marriage and Family Therapist (LMFT) and the founder of at Your Convenience Mental Health and Relationship Counseling (AYCMARC).
As mentioned in the highlight the answer to the above question is false. Behavior modification principles suggest that we can change our or others behavior through punishment and reward.
Systems theory suggest that any change in the system (family, group or society) changes the system. Therefore, a more truthful axiom is the only person you can willingly change is yourself.
After 20+ years in the mental health field I realize it is when a change to the system or when an individual change is when conflict, problems, symptom appear or worsen.
Real change therefore takes a commitment and an acceptance to the change by both the system and the individual.
This is why I created the 3 phases of the D.A.M D.U.D.E.
V.I, R.T, U, E approach
Stage 1 Reduction and management of symptoms, conflict or problem
Stage 2 – Explore how the solution (symptoms, conflict problem etc.) protects us and helps us survive.
Step 3 - Create Virtue and Transformation so the symptoms, problem are no longer needed within the individual and/or the system.
My approach assesses both individual functioning and relationships not matter if you seek relationship or individual counseling. As our individual functioning affects our relationships and out relationships affect our individual function.
My D.A.M D.U.D.E. V.I, R.T, U, E approach is a therapeutic tool box that integrates best practice and evidence-based practice along with the things that are on The National Counseling Exam (NCE) and National Marriage and Family Exam along with Trauma, Poly Vagal, Loss and Shame informed practices.
My D.A.M D.U.D.E. V.I, R.T, U, E approach is a true bio, psycho, social and for lack of better word spiritual approach that treats the person and the symptoms not just one or the other,
Schedule a appointment to start the journey towards real change,
Many of the solutions we seek are already inside of us. They can be hard to find, but it is possible. Using talk therapy and emotional regulation skills, we’ll work together to identify goals and practices that fit with the life you’re eager to live. I will provide compassionate, steady support as you navigate anxiety, depression, family or relationship challenges, recovery from addiction, and the impacts of ADHD.
I tailor therapy to meet your individual needs and always consider cultural and social context. I also collaborate with other therapists to offer educational and support groups several times a year. Using a combination of physical, emotional, and cognitive tools, we’ll work to improve daily functioning, strengthen coping skills, and increase the joy and ease in your life.
I earned my Master’s in Counseling from Regis University, and I work with adults across a variety of life stages and transitions.
My name is Liz Sherman. I am a Licensed Marriage and Family Therapist, in the northern part of Metro-Denver. In my practice I work with couples, families, and individuals living with substance use disorders, anxiety, and relational issues. If you want a committed and compassionate therapist who is dedicated to helping you meet your goals, I can help you.


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