

Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.
A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.
She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.
Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.
As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.
Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.
Hi there, my name is Liz, and I am a therapist who specializes in trauma, grief, adjustment, depression, relationship struggles, neurodivergence, adapting to chronic or terminal illness changes, men's issues, and women's issues. I value creating a space to allow you to process safely and openly. In the past, I have enjoyed working with all ages, but I currently only work with clients 15+. I look forward to connecting with you!
Are you feeling stuck in patterns that no longer serve you? Maybe anxiety or OCD is keeping you from living your life in the way that you would most enjoy. Or perhaps you are challenged by losses or life transitions which are difficult to face alone. Having a safe place to express your thoughts and feelings can make a difference.
I became a therapist after seeing the benefits of counseling and art therapy on both personal and professional levels. I’m a licensed professional counselor since 2011 and a board certified art therapist since 2022. I hold a Master’s degree in Transpersonal Counseling Psychology with a concentration in Art Therapy. In addition to my degree, also have significant training in a variety of evidence based treatments, including ERP, CPT, Motivational Interviewing, CAMS and ACT.
My experiences with hospice patients and caregivers, seniors, people in addiction recovery, people in crisis, people struggling with anxiety, trauma, life transitions, cultural and social justice concerns, have inspired me to offer therapy in private practice. In my spare time, I love to cook, sing, hike, and make art.
I’m Alicia, a Licensed Clinical Social Worker (LCSW) and founder of Just Beyond Yourself Therapy. I work with adults and folx navigating trauma, including PTSD and complex trauma (C-PTSD), overwhelming stress, anxiety, or difficulty managing strong emotions, challenges in relationships, life transitions, and those curious about integrating psychedelic experiences. I am certified in EMDR and Internal Family Systems (IFS)-informed, with additional training in mindfulness-based therapies and a background in Buddhist psychology. My approach is trauma-informed, relational, and grounded in mindfulness and compassion, creating a safe, non-judgmental space to explore your inner world, process difficult experiences, and develop tools for emotional regulation, self-compassion, and resilience. I cannot do the work for you, but I can help you navigate it with guidance, compassion, and curiosity.
My goal is to help you understand and accept the many multifaceted aspects of yourself and integrate these aspects, forming a cohesive, harmonious sense of self. Our journey together is about developing a profound self-understanding and acceptance, freeing yourself from entrenched patterns, and healing from past experiences. This process leads to outcomes such as heightened self-awareness, self-confidence, reduced stress, and increased capacity to face the world with your whole, authentic self.
"What matters more than what you know is how much you care" is a phrase I took with me from one of my professors in Grad School. I believe that statement embodies who I am and what I bring to the practice - lots of care! With that said, I have been in practice either working in both alternative and traditional high schools, as a school-based therapist in a facility school for students with special needs, and/or in the private setting since 2016. I have worked with a wide range of ages and populations, not just kids/teens but adults too! My experience includes helping those struggling with depression, anxiety, ADHD, divorce/parenting/blended families, grief/loss, sexual abuse and other traumas, autism, intellectual disabilities with co-occurring mental health diagnoses, immigration issues, and even college/career counseling. I really enjoy working with all ages! I was a double major at University of Northern Colorado, studying both School Counseling and Clinical Mental Health. I completed all of the coursework for both tracks and the School Counseling internship, graduating in May 2017.
Nice to meet you, I go by Jes. I have been working as a licensed clinical social worker for over 10 years. You may be looking for someone who can understand what you are going through and feeling. I have seen a many individuals in my practice struggling with life changes, depression, anxiety and other things that get in the way of feeling our best day to day. Its important that you have someone that you feel safe and not judged as you open up and explore your challenges. You can be assured that I am going to approach your session with an open mind and desire to show up for you. I attended University of Denver and received several certifications including animal assisted therapy, play therapy and EMDR.
As a licensed counselor, I believe that prioritizing mental health is foundational to each of our wellbeing. I appreciate you taking the first step in improving your relationship with yourself and others. The focus of my practice is helping those that feel anxious, disconnected or negatively effected by the experiences they have had in life.


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